How can we learn to live with pain and have a good quality of life?
Fibromyalgia is a complex and life altering illness that not only leaves irs with deep feelings of hopelessness.
We spend out lives being misunderstood, disbelieved and shamed but the worst part is that through all this we learn to ha
What feels like the end is often the start of a new beginning.
Are you currently living your life as if a tornado has hit!
Fibromyalgia, Chronic Pain, Depression, Anxiety and any other Invisible Pain conditions cause such incredible chaos in our mind, body and soul that it often feels as if a tornado has hit.
Living with these conditions can make it difficult to pick up the pieces of a life we once knew.
What healthy people don’t understand is that every single act has to be measured and monitored according to our spoons available.
How much capacity do we have for each task?
How much rest and recovery is needed after the action?
How can we justify the consequenses of the action against the pain it will create?
It changes everything!
Not to mention the additional suffering that comes in the form of grief for the life we once lived.
So what can we do about it?
Learn to cope - manage -recover- heal.
My system of transformation has been discovered through first hand experience with Fibromyalgia and C.F.S and 15 years of research.
Neuroscience has proven through irrefutable data that the mind, body and soul have the capacity to heal itself.
I have myself learned to cope, manage and recover my life after a 6 year battle with chronic pain and now I am on a journey towards healing.
Do you want to join me? Here's how...
Through a system of new routines, habits, beliefs and behaviours we can learn to reframe our trauma response on the body.
Learn coping strategies
Forge new neural pathways
Reframing our brains Para Sympathetic Nervous systems response to trauma
Let's do this together!