Somatic Embodiment Coach in London Offering In-Person, Holistic Support for Conscious Souls
Hi, I'm Kari
For over 20 years, I have supported heart-centred souls to reclaim their power, through a range of modalities.
My journey began as an Applied Theatre practitioner and educator, where I discovered the transformative power of creativity, expression, and human connection.
Over time, my work evolved into somatic, trauma-informed embodiment practices, trainings in Neuroplasticity and NLP.
I currently fuse these trainings with energy healing, tantra and shamanic wisdom for a trauma informed, holistic practice.
My mission is to bring together a fusion of these modalities to allow a merging of mind, body, and soul union in the healing process.
Through the unique merging of thee systems I have been able to support those who have experienced life's deepest challenges reclaim their inner strength, wisdom, and resilience and move forward with greater clarity, confidence, and self-trust.
My approach is shaped not only by professional training, but by lived experience. I understand how life’s challenges can leave us feeling disconnected and searching for a way back home.
Through my own journey, I have moved through profound adversity, navigating deep grief, periods of ill health, and times when I felt disconnected from my own power.
Through this process, I discovered the path back to resilience, alignment, and a deeper connection with myself that I now want to share with you.
I believe true healing is about self-empowerment. My role is not to create dependency, but to walk alongside you as you rebuild trust in yourself, reclaim your vitality, and step confidently into the next chapter of your life.
Why I Do This Work
I know firsthand that deep change doesn’t always feel expansive or liberating at first.
Periods of awakening or transformation can feel disorienting. Old identities fall away. The body reacts. Emotions surface. What once worked no longer does. And often, there’s a quiet sense of “Something has shifted — but I don’t know how to live from here.”
I’ve walked this terrain myself, and I’ve spent years supporting others through it.
What I’ve learned — through experience, training, and practice — is that talking alone is rarely enough. Insight matters, but real change happens when the body, nervous system, and inner world are included in the process.
A Personal Note
Much of the way I work today has been shaped by my own lived experience of loss, disruption, and deep inner change and the process of integrating it.
If you’d like to read more about my personal journey not as a blueprint, but as context you’re welcome to explore it here.
Somatic Embodiment Coach
How I work
My approach is grounded, embodied, and relational.
I work in person, because for many people, nervous system regulation, embodiment, and integration happen most effectively through real human presence.
Depending on what you need, our work together may include:
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holistic life coaching
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somatic and body-based practices
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nervous system support
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gentle energy work
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sound healing
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trauma-aware, consent-led touch
I don’t believe in forcing breakthroughs or pushing for change.
I believe in creating safety first, so clarity and empowerment can emerge naturally.
You don’t need to understand the techniques.
You only need to feel whether this way of working feels right for you.
Who I Work With
I primarily work with heart cnentred souls who:
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feel overwhelmed, ungrounded, or disconnected from their body
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have experienced a spiritual awakening or major life shift
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are sensitive, intuitive, and self-reflective
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have “done the work” but still feel something hasn’t integrated
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want grounded, embodied support rather than endless analysis
Many of my clients are navigating a space between worlds — between who they were and who they’re becoming.
My role isn’t to tell you who to be.
It’s to support you as you reclaim yourself.