Guided MEDITATION
Group sessions
COMING SOON!
Find Your Inner Peace
guided meditation sessions
with
Chakra & Reiki Healing
Online and in class sessions in
West London
Every Tuesday, Wednesday and Thursday at 7.30pm (GMT)
Email to receive MORE DETAILS
Sessions are suitable for anyone looking for a greater inner peace, wellness and a spiritual community.
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ALL LEVELS AND ABILITIES WELCOME!
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The sessions are facilitated by Kari Hilborn certified Meditation teacher, N.L.P and hypnotherapy practitioner and resilience coach
The sessions aim to promote healing energy and emotional, physical and mental well-being.
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It is essential that you feel SAFE and SUPPORTED throughout the process and so I am always available to answer any questions that you might have.
What is Guided Meditation?
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Guided Meditation is a practitioner led, focused visualisation tool that uses imagination, breathing exercises, hypnosis and relaxation to guide you towards a state of inner peace. We do this through music, vocal relaxation and a connection to spirit guides, reiki energy and ancestral healers.
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The Benefits of Guided Meditation
Our Guided Meditations have been proven to alleviate stress, restore a sense of inner peace and reframe the mind towards more positive, healthy and productive thinking patterns.
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Cost: Pay what you can
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Suggested rates
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£7.77 (Angelic Giver)
£10 (Generous Donator)
£15 (Abundant Creator)
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We keep groups small to ensure your personal needs are met throughout.
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'I joined the Guided Meditation sessions with Kari over a month ago and have found the work to be so impactful and uplifting. It has changed the way I manage my stress levels and I have felt so much more grounded in all areas of my life since attending these meditations.
Kari has such a calming and intuitive nature and her guidance is always attuned to our needs. These aspects make me feel safe enough to surrender and relax. I am truly grateful for this work and would recommend anyone to join.'
Cherise Cross