Find Your Inner Peace
guided meditation sessions
Chakra & Reiki Healing
Online and in class sessions in
Every Tuesday, Wednesday and Thursday at 7.30pm (GMT)
Email to receive MORE DETAILS
Sessions are suitable for anyone looking for a greater inner peace, wellness and a spiritual community.
ALL LEVELS AND ABILITIES WELCOME!
The sessions are facilitated by Kari Hilborn certified Meditation teacher, N.L.P and hypnotherapy practitioner and resilience coach
The sessions aim to promote healing energy and emotional, physical and mental well-being.
It is essential that you feel SAFE and SUPPORTED throughout the process and so I am always available to answer any questions that you might have.
What is Guided Meditation?
Guided Meditation is a practitioner led, focused visualisation tool that uses imagination, breathing exercises, hypnosis and relaxation to guide you towards a state of inner peace. We do this through music, vocal relaxation and a connection to spirit guides, reiki energy and ancestral healers.
The Benefits of Guided Meditation
Our Guided Meditations have been proven to alleviate stress, restore a sense of inner peace and reframe the mind towards more positive, healthy and productive thinking patterns.
Cost: Pay what you can
£7.77 (Angelic Giver)
£10 (Generous Donator)
£15 (Abundant Creator)
We keep groups small to ensure your personal needs are met throughout.
'I joined the Guided Meditation sessions with Kari over a month ago and have found the work to be so impactful and uplifting. It has changed the way I manage my stress levels and I have felt so much more grounded in all areas of my life since attending these meditations.
Kari has such a calming and intuitive nature and her guidance is always attuned to our needs. These aspects make me feel safe enough to surrender and relax. I am truly grateful for this work and would recommend anyone to join.'