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Guided MEDITATION 
Group sessions
COMING SOON!
 

Find Your Inner Peace 

guided meditation sessions
with
Chakra & Reiki Healing 

Online and in class sessions in
West London 
Every Tuesday, Wednesday and Thursday
 at 7.30pm (GMT) 
Email to receive MORE DETAILS

Sessions are suitable for anyone looking for a greater inner peace, wellness and a spiritual community.

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ALL LEVELS AND ABILITIES WELCOME!

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The sessions are facilitated by Kari Hilborn certified Meditation teacher, N.L.P and hypnotherapy practitioner and resilience coach

 

 The sessions aim to promote healing energy and emotional, physical and mental well-being. 

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It is essential that you feel SAFE and SUPPORTED throughout the process and so I am always available to answer any questions that you might have. 

 

  What is Guided Meditation? 

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Guided Meditation is a practitioner led, focused visualisation tool that uses imagination, breathing exercises, hypnosis and relaxation to guide you towards a state of inner peace. We do this through music, vocal relaxation and a connection to spirit guides, reiki energy and ancestral healers.  

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The Benefits of Guided Meditation 

 

Our Guided Meditations have been proven to alleviate stress, restore a sense of inner peace and reframe the mind towards more positive, healthy and productive thinking patterns. 

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Cost: Pay what you can

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Suggested rates

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£7.77 (Angelic Giver) 

 

£10 (Generous Donator) 

 

£15 (Abundant Creator) 

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We keep groups small to ensure your personal needs are met throughout.

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'I joined the Guided Meditation sessions with Kari over a month ago and have found the work to be so impactful and uplifting. It has changed the way I manage my stress levels and I have felt so much more grounded in all areas of my life since attending these meditations. 

 

Kari has such a calming and intuitive nature and her guidance is always attuned to our needs. These aspects make me feel safe enough to surrender and relax. I am truly grateful for this work and would recommend anyone to join.' 

 

Cherise Cross 

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