Hi I'm Kari

TOOLS

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Somatic Talk Therapy

• Conversation becomes a living energetic exchange — awareness of tone, breath, and bodily sensations informs the dialogue.

• Focus on heart coherence and energetic listening, allowing both practitioner and client to feel truth beyond words.

Embodied Active Listening

• Listening through all senses: breath, micro-movement, emotional resonance.

• Includes mirroring and subtle body empathy to foster safety and intimacy.

Higher-Order Tantric Inquiry

• Questions invite awareness of energy flow, desire, contraction, and expansion rather than purely cognitive insight.

• Encourages clients to explore: “Where do you feel this in your body?” or “What is your heart asking for right now?”

Collaborative Co-Creation

• A sacred partnership rather than therapist-client hierarchy.

• Emphasises mutual evolution and the tantric principle that both are transformed through presence.

Mindfulness → Erotic Presence

• Extends mindfulness into the sensual realm.

• Teaches clients to be fully present with pleasure, emotion, and breath, allowing life-force energy to move freely.

Guided Meditation & Energy Activation

• Moves beyond relaxation into chakra attunement, breath cycles, and visualization of sacred union within the self.

Guided Affective Imagery (Tantric Visioning)

• Integrates archetypal symbols (e.g., Shiva/Shakti, lotus, serpentine energy) to embody balance and wholeness.

Hypnotherapy (Conscious Repatterning)

• Uses trance states for energetic realignment — transforming sexual shame, trauma, or blocked vitality into empowerment.

Neuro-Linguistic Energy Programming

• Merges NLP with mantra, sound, and breath anchoring to create new embodied neural pathways.

10. Tantric Reframing

• Expands re-framing into the spiritual domain — seeing challenges as portals for liberation or polarity integration.

Sacred Drama & Role Invocation

• Adapts therapeutic drama into ritual theatre — expressing archetypes like the Lover, the Healer, or the Sovereign to reintegrate aspects of self.

Energetic Affirmations

• Spoken with conscious breath and pelvic grounding, turning affirmations into vibrational truths rather than cognitive slogans.

Vision Mandala Creation

• Evolves the vision board into a tantric mandala of intention, incorporating symbols, elements, and embodied energy work.

Perception Realignment → Conscious Polarity Shifting

• Helps clients witness experiences from both masculine and feminine aspects within themselves.

Thought Tracking → Energy Mapping

• Tracks not only thought but where energy flows or stagnates during certain beliefs or emotions.

Gratitude Reprogramming → Heart Expansion Practice

• Gratitude expressed through breath, movement, and sound — activating heart resonance and oxytocin flow.

Emotional Freedom Technique (EFT + Tantric Tapping)

• Integrates meridian tapping with sacred mantras and breathwork, aligning the emotional body with divine flow.

The G.R.O.W. Model (Re-envisioned)

• Goal → Resonance

• Reality → Root

• Options → Openings

• Way Forward → Wholeness

• Focuses on embodiment, not just achievement.

Wheel of Life → Mandala of Being

• Expands the wheel into energetic domains — physical, emotional, mental, spiritual, erotic, relational.

.Tantric Journaling

• Invites clients to write from body wisdom — recording sensations, emotions, breath patterns, and energy experiences, not only thoughts.

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