Hi I'm Kari
Life Coach, Teacher, Holistic Practitioner
Pain is inevitable in life but suffering doesn't have to be.
Firstly, I want you to know...
I'M HERE for you. You're not alone.
And I understand what it is like to feel at your whit's end looking for answers.
My story HERE.
I want to help you make those first steps towards healing.
It all starts with a belief that change is possible.
If you believe you can transform then YOUR LIFE WILL CHANGE!
Heard of the placebo effect?
This might sound cliché but Neuroscience has shown how powerful BELIEF is in the HEALING PROCESS.
Dr Jo Dispensa, Lynne McTaggart, Dr Gabor Matte, Dr Lisa Rankin and Dr Andrew Huberman all provide evidence of this in their research.
Through your work with me, you'll build a loving, lasting relationship with yourself and an inner peace that you will treasure.
My vision FOR YOU is just this:
YOU TAKE BACK CONTROL OF YOUR LIFE AND find FREEDOM in your PERSONAL POWER.
How can the tools and techniques benefit you...
Holistic tools help you create space around complex emotions and understand better ways to cope with them.
Higher order questioning
Collaborative development methods
Guided Affective Imagery
Neuro Linguistic Programming
Therapeutic drama techniques
Vision board creation
Thought tracking and Refocusing
Emotional Freedom Technique
The G.R.O.W Model
The Wheel of Life
What results can you expect to see from coaching?
Setting clearer goals and aspirations
A more balanced and harmonious life
Reduced stress levels
Higher quality of life
Enhanced communication skills
Better time management
Health and fitness development
Better quality work and personal relationships
Increased energy levels
Higher levels of motivation