Online Guided Meditation

Service Description

A gentle, integrative guided meditation session that supports a connection to your higher self wisdom through angelic and ancestral guidance so that you can find your path from a place of autonomy and independence of confusion. These sessions will help you gain the clarity you need to start living your best life and take you out of habitual patterns of confusion and discontent. What will the sessions look like? The sessions may include the use of sacred smoke, alongside ancestral guidance and angelic wisdom, to support a deepened connection with your higher self. through a guided meditation. taking you into a state of trace and deeper connectedness with the spiritual realms so that you can make informed decisions about your life. This process helps you lead your own path, opening space for insight, clarity, and the realisation of new ideas in a grounded and integrative way. The guided meditation is designed to be calming and stabilising, offering a held space for energetic clearing, nervous system support, and increased awareness of ancestral patterns held within the body and energy field. This session supports: ✨ Energetic clearing and nervous system stabilisation ✨ Awareness and release of ancestral patterns ✨ A felt sense of support, continuity, and belonging Sessions are held at a slow, accessible pace and are suitable for both beginners and experienced meditators. Offered online or in person, this meditation supports integration, presence, and inner connection without overwhelm. Testimonial: "I joined the Guided Meditation sessions with Kari over a month ago and have found the work to be so impactful and uplifting. It has changed the way I manage my stress levels and I have felt so much more grounded in all areas of my life since attending these meditations.  Kari has such a calming and intuitive nature and her guidance is always attuned to our needs. These aspects make me feel safe enough to surrender and relax. I am truly grateful for this work and would recommend anyone to join." - Cherise Cross  ALL LEVELS AND ABILITIES WELCOME! Sessions are suitable for anyone looking for a greater inner peace, wellness and a spiritual community. The sessions are facilitated by Kari Hilborn certified Meditation teacher, N.L.P and hypnotherapy practitioner and resilience coach.